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scottish stovies | ||||||
Course : Potatoes Source: angela harris Serves: 6-8 |
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| a delicous concoction of beef, fried onions and potatoes all cooked on the stove top with plenty of salt and pepper and parsley this is cooked in a heavy pan with a tight fitting lid with a small amount of stock or water | ||||||
Ingredients:
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Preparation / Directions:heat a small amount of vegetable oil in a pan and add onions to slowly cook over moderate heat for ten minutes then add potatoes and sliced beef give everything a good stir and season really well i usually add a pint or so of beef stock or water is fine then slowly braise on stove top for 3/4 hour or 1 hour
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Nutritional Information:good all comfort food good mix of carbs and protein | ||||||