Pork And Beans


Course : Pork
Serves: 6
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Ingredients:


1 pound navy beans

1/2 pound salt pork

1/2 cup light molasses

2 tablespoons prepared mustard

3 cups water

1 cup brown sugar
 

Preparation / Directions:


Soak beans in cold water overnight, drain combine beans and salt pork in a stockpot add cold water to cover, place over a moderate flame heat to a boil, reduce heat, and simmer for 30 minutes, drain remove salt pork, cut into small chunks, and place into a casserole stir in beans, mustard, and molasses add boiling water and brown sugar to taste-mix well bake, covered, @ 350 degrees for 2 hours bake, uncovered, @ 350 degrees for 45 minutes, until golden serve hot

 

Nutritional Information:

704 Calories (kcal); 32g Total Fat; (39% calories from fat); 19g Protein; 89g Carbohydrate; 33mg Cholesterol; 635mg Sodium


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