South-Of-The-Border Grilled Pork Tenderloin


Course : Pork
Serves: 4
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly
 

Ingredients:


1/4 cup finely chopped fresh marjoram -- or 1 tbsp dried

1/4 cup finely chopped cilantro

1/4 cup minced onion

1 clove garlic -- minced

1 teaspoon freshly ground pepper

1 teaspoon olive oil

2 medium tenderloins pork -- 10 oz ea -- trimmed of fat

1 medium juice and grated zest of 1 lime

1 medium juice and grated zest of 1 lemon
 

Preparation / Directions:


In a small bowl, combine everything but pork. Place tenderloins in a shallow glass baking dish. Pour marinade over them and turn meat to coat evenly. Refrigerate for 30 minutes. Remove meat from marinade and grill, 4 inches (10 cm) from source of heat, over medium-hot coals for 10 to 12 minutes or broil until internal temperature reaches 140F (60C), turning once and basting occasionally with marinade. Slice and serve.

 

Nutritional Information:

calories, 199 protein, 31 g carbohydrate, 3 g fat, 6 g (calories from fat, 27%) dietary fiber, trace cholesterol, 99 mg sodium, 74 mg potassium, 646 mg


Rate this Recipe?
1 2 3 4 5
Poor                            Great

More Pork Recipes