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Barley Pancakes | ||||||||||||
Course : Pancakes Serves: 6 |
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Ingredients:
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Preparation / Directions:a. Bring two and a half cups of water to a boil, add in the barley and one
teaspoon of salt, then simmer for forty minutes;
b. Drain and chill the barley. Discard the water;
c. Cook the beans in the rest of the water for five minutes, add the salt,
then drain well;
d. Mince the beans, the capers, and the onions;
e. Mix together the beans, the onion, the barley, the capers, the egg, the
cheese, and the pepper;
f. Heat up the olive oil in a skillet;
g. Take a scoop of the barley mixture, coat it with the bread crumbs,
flatten
it, and then fry it until golden brown on both sides;
h. Repeat the procedure until all the pancakes are prepared.
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Nutritional Information:8827 Calories (kcal); 879g Total Fat; (88% calories from fat); 43g Protein; 224g Carbohydrate; 187mg Cholesterol; 5618mg Sodium | ||||||||||||