Barley Pancakes
Grrrrrgh!
Course : Pancakes
From: HungryMonster.com
Serves: 6
 

Ingredients:

1 cup barley
1 cup fresh green beans
1 small onion
1 teaspoon capers
1 large egg
1/2 cup shredded yellow cheese
1 cup bread crumbs
4 tablespoons olive oil -- (4 to 6)
2 teaspoon salt
1 dash pepper
4 1/2 cups water
 

Preparation:

a. Bring two and a half cups of water to a boil, add in the barley and one teaspoon of salt, then simmer for forty minutes; b. Drain and chill the barley. Discard the water; c. Cook the beans in the rest of the water for five minutes, add the salt, then drain well; d. Mince the beans, the capers, and the onions; e. Mix together the beans, the onion, the barley, the capers, the egg, the cheese, and the pepper; f. Heat up the olive oil in a skillet; g. Take a scoop of the barley mixture, coat it with the bread crumbs, flatten it, and then fry it until golden brown on both sides; h. Repeat the procedure until all the pancakes are prepared.

 

Nutritional Information:

8827 Calories (kcal); 879g Total Fat; (88% calories from fat); 43g Protein; 224g Carbohydrate; 187mg Cholesterol; 5618mg Sodium