Bran Muffins 3


Course : Muffins
Serves: 12
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Ingredients:


1 cup fiber one cereal -- crushed

1 cup milk

1/4 cup vegetable oil

1 large egg

1 1/4 cups gold medal all purpose flour

1/4 cup packed brown sugar -- or granulated sugar

3 teaspoons baking powder

1/4 teaspoon salt
 

Preparation / Directions:


1. Heat oven to 400 degrees. Grease bottoms only of 12 medium 2 1/2 x 1 1/4 inch muffin cups.

2. In large bowl mix cereal and milk. Let stand 5 minutes. Beat in oil and egg. Add remaining ingredients and stir into cereal mixture just until moistened.

3. Divide batter evenly among muffin cups.

4. Bake 20 to 25 minutes or until light brown.

 

Nutritional Information:

76 Calories (kcal); 6g Total Fat; (64% calories from fat); 1g Protein; 6g Carbohydrate; 18mg Cholesterol; 183mg Sodium


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