Low-Fat Dijon Glaze


Course : Microwave
Serves: 1
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Ingredients:


1 teaspoon cornstarch

1/2 cup chicken stock

3 tablespoons Dijon mustard

1 teaspoon extra virgin olive oil

1 tablespoon fresh herb

1 teaspoon minced garlic

1 teaspoon chive -- optional
 

Preparation / Directions:


In a small bowl, mix stock into cornstarch and whisk until the cornstarch is smoothly blended with the stock. Microwave (covered) at high temperature for 40 seconds, or cook in a small saucepan over low heat until it boils slightly and clears (about 5 minutes). Cool to room temperature. Whisk oil, mustard, and herbs of choice into the cornstarch mixture until it is blended. Brush over poultry, fish, or meat.


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