Low-Fat Dijon Glaze
Grrrrrgh!
Course : Microwave
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      teaspoon      cornstarch
     1/2  cup           chicken stock
   3      tablespoons   Dijon mustard
   1      teaspoon      extra virgin olive oil
   1      tablespoon    fresh herb
   1      teaspoon      minced garlic
                        chive -- optional
 

Preparation:

In a small bowl, mix stock into cornstarch and whisk until the cornstarch is smoothly blended with the stock. Microwave (covered) at high temperature for 40 seconds, or cook in a small saucepan over low heat until it boils slightly and clears (about 5 minutes). Cool to room temperature. Whisk oil, mustard, and herbs of choice into the cornstarch mixture until it is blended. Brush over poultry, fish, or meat.