Meat recipes

Meat and Mac Skillet (Low Fat)

Course : Meat
Serves: 5

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Ingredients:

2 cups elbow macaroni -- cooked

2 cups ground meat mix

1/4 cup water

1 cup frozen corn kernels -- thawed

2 tablespoons parsley

2 teaspoons chili powder

1/2 teaspoon salt

1/4 teaspoon cumin

1/4 teaspoon black pepper

1 package fat-free cream cheese -- (8 oz.) softened

3/4 cup skim milk

2 slices fat-free american cheese singles -- halved diagonally

Preparation / Directions:

Cook elbow macaroni according to package directions. Drain and set aside. In a skillet, combine ground meat mix and water. Cover and cook over low heat for 15 minutes. Break up with a fork. Cover and cook 5 minutes more. Add corn, parsley, chili powder, salt, cumin, and black pepper. Mix well. Stir in cream cheese, milk, and elbow macaroni. Heat through. Arrange cheese triangles atop chicken mixture. Cover skillet and heat over low heat for 10 minutes or until cheese has melted.

Nutritional Information:

136 Calories (kcal); 1g Total Fat; (6% calories from fat); 6g Protein; 27g Carbohydrate; 1mg Cholesterol; 277mg Sodium

Meat and Mac Skillet (Low Fat)

Ingredients:

Preparation / Directions:

Nutritional Information:

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