Thai Meatloaf


Course : Meat
Serves: 6
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Ingredients:


1 pound ground beef

1 cup milk

1 cup unseasoned dry bread crumbs

1/4 cup garlic chili pepper sauce

2 large egg

2 cloves garlic

1/2 cup onion

1/2 cup green bell pepper

1/4 cup fresh parsley
 

Preparation / Directions:


1. preheat oven to 350ø. 2. in a large bowl, combine ground beef, milk, bread crumbs, garlic chili pepper sauce, eggs, garlic, onion, green bell pepper and parsley. mix well. 3. form mixture into a loaf, in a shallow baking dish or in a loaf pan. 4. bake for 45 minutes or until meat thermometer reads 150ø when inserted into middle of loaf.

 

Nutritional Information:

292 Calories (kcal); 23g Total Fat; (71% calories from fat); 16g Protein; 5g Carbohydrate; 132mg Cholesterol; 92mg Sodium


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