Thai Meatloaf

Grrrrrgh!
Course : Meat
From: HungryMonster.com
Serves: 6
 

Ingredients:

1 pound ground beef
1 cup milk
1 cup unseasoned dry bread crumbs
1/4 cup garlic chili pepper sauce
2 large egg
2 cloves garlic
1/2 cup onion
1/2 cup green bell pepper
1/4 cup fresh parsley
 

Preparation:

1. preheat oven to 350ø. 2. in a large bowl, combine ground beef, milk, bread crumbs, garlic chili pepper sauce, eggs, garlic, onion, green bell pepper and parsley. mix well. 3. form mixture into a loaf, in a shallow baking dish or in a loaf pan. 4. bake for 45 minutes or until meat thermometer reads 150ø when inserted into middle of loaf.

 

Nutritional Information:

292 Calories (kcal); 23g Total Fat; (71% calories from fat); 16g Protein; 5g Carbohydrate; 132mg Cholesterol; 92mg Sodium