Fruits recipes

Course : Fruits
Serves: 2

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Ingredients:

1 cup orange juice

1/2 cup plain or vanilla yogure

1 1/2 cups frozen banana slices

1 teaspoon sprinkle of nutmeg -- for top

Blend all in blender until smooth and enjoy. Makes 2 glasses.

56 Calories (kcal); trace Total Fat; (3% calories from fat); 1g Protein; 13g Carbohydrate; 0mg Cholesterol; 1mg Sodium