Pineapple Carrot Coffee Ring

Course : Fruits
Serves: 16
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly


1 package active dry yeast -- (1tbsp)
1/4 cup warm water -- (110-115 f)
1 large egg
2 tablespoons honey
1 cup unbleached white flour
8 ounces crushed pineapple in its own juice
1 cup grated carrots -- (2 med)
1/4 cup raisins -- (dark or golden)
1/4 teaspoon salt
1/2 teaspoon cinnamon
1/4 teaspoon ground nutmeg
1/4 cup sunflower seeds
1 1/2 cups whole wheat flour
1/2 cup bran
2 tablespoons vegetable oil

Preparation / Directions:

Sprinkle the yeast over the warm water in a bowl. Stir to dissolve the yeast. Combine the egg, honey, yeast mixture, unbleached white flour, and the pineapple in a mixing bowl. Beat well. Let stand in a warm place for 30 minutes covered with a wet towel. Add the carrots, raisins, salt, cinnamon, nutmeg, sunflower seeds, whole wheat flour, bran and oil. blend well. Spoon the dough into a lightly oiled 10 inch tube pan. Let rise until doubled in a warm place for 60 minutes. Bake in a 350 F oven for 25 minutes or until browned. Cool in the pan for 5 minutes; then remove from the pan and cool completely on a wire rack.


Nutritional Information:

94 Calories (kcal); 3g Total Fat; (30% calories from fat); 3g Protein; 15g Carbohydrate; 12mg Cholesterol; 41mg Sodium

Rate this Recipe?
1 2 3 4 5
Poor                            Great

E-mail this to a friend!

Friend's Name (TO):
Friend's E-mail Address:
Your Name (FROM):
Your E-mail Address:

More Fruits Recipes