Gingered Pineapple And Bananas

Course : Fruits
Serves: 1
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Ingredients:

2 teaspoons unsalted butter
3 tablespoons light brown sugar
1 tablespoon fresh ginger -- chopped
1/2 pound pineapple chunks
4 medium firm ripe bananas -- cut into 1/2 inch slices
1 cup vanilla frozen yogurt
 

Preparation / Directions:

Melt butter in a heavy nonstick skillet over medium heat. Stir in brown sugar until melted. Add ginger and cook 30 seconds, stirring constantly until ginger becomes fragrant and turns golden. Add pineapple and cook 2-3 minutes or until pineapple begins to soften. Place bananas in a serving dish. Top with frozen yogurt and caramelized pineapple chunks. NOTES : Prep: 5 min, Cook: 5 min.

 

Nutritional Information:

calories 244, fat 3.6g, 13% calories from fat, cholesterol 9mg, protein 3.2g, carbohydrates 52.5g, fiber 2.5g, sodium 28mg.


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