Gingered Pineapple And Bananas
Grrrrrgh!
Course : Fruits
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      teaspoons     unsalted butter
   3      tablespoons   light brown sugar
   1      tablespoon    fresh ginger -- chopped
     1/2  pound         pineapple chunks
   4                    firm ripe bananas -- cut into 1/2 inch
                        -- slices
   1      cup           vanilla frozen yogurt
 

Preparation:

Melt butter in a heavy nonstick skillet over medium heat. Stir in brown sugar until melted. Add ginger and cook 30 seconds, stirring constantly until ginger becomes fragrant and turns golden. Add pineapple and cook 2-3 minutes or until pineapple begins to soften. Place bananas in a serving dish. Top with frozen yogurt and caramelized pineapple chunks. NOTES : Prep: 5 min, Cook: 5 min.

 

Nutritional Information:

calories 244, fat 3.6g, 13% calories from fat, cholesterol 9mg, protein 3.2g, carbohydrates 52.5g, fiber 2.5g, sodium 28mg.