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Banana And Cardamom Fool | ||||||
Course : Fruits Serves: 1 |
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Ingredients:
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Preparation / Directions:To make the fruit fool, for each serving, put together the banana, seeds of cardamom pod, honey or sugar, a little fresh lemon or orange juice and blend until smooth.
Fold in the Greek yogurt or creme fraiche and serve in chilled glasses.
Banana and cardamom is also a good flavor for ice cream.
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Nutritional Information:0 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium | ||||||