Agua Fresca


Course : Fruits
Serves: 4
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Ingredients:


2 cups ripe fruit -- diced

2 1/2 cups water -- preferably filtered

3 tablespoons sugar
 

Preparation / Directions:


Fruits: melon, pineapple, mango and/or papaya In a blender or a food processor fitted with the metal blade, combine the fruit, water and sugar. Process on high speed until completely smooth, about 1 minute. Pass through a fine-mesh sieve, pressing with the back of a spoon to extract as much juice as possible. Chill thoroughly before serving. Preparation Time: 10 minutes Servings: 4

 

Nutritional Information:

36 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g Protein; 9g Carbohydrate; 0mg Cholesterol; 5mg Sodium


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