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FRIED CRABS WITH LEEKS | ||||||
Course : Fish Serves: 1 |
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Ingredients:
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Preparation / Directions:Wash leek clean and shred it thickly. Poach the crab, wash it clean, cut it into pieces and drain in a bamboo strainer. Heat the wok and pour oil in. Saute ginger, fry the crabs over high heat until red, sprinkle wine in and stir fry a few minutes. Stir fry the leek well, cover to cook for a few minutes until the crab is thoroughly cooked. Add starch to thicken and dish up.
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Nutritional Information:1131 Calories (kcal); 50g Total Fat; (40% calories from fat); 118g Protein; 48g Carbohydrate; 487mg Cholesterol; 1880mg Sodium | ||||||