FRIED CRABS WITH LEEKS
Grrrrrgh!
Course : Fish
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 3/8         Pounds  crab -- (one live crab)
  3        Tablespoons  oil
  2             Stalks  leeks
  1 1/2      Teaspoons  wine
  6              Small  ginger
 

Preparation:

Wash leek clean and shred it thickly. Poach the crab, wash it clean, cut it into pieces and drain in a bamboo strainer. Heat the wok and pour oil in. Saute ginger, fry the crabs over high heat until red, sprinkle wine in and stir fry a few minutes. Stir fry the leek well, cover to cook for a few minutes until the crab is thoroughly cooked. Add starch to thicken and dish up.

 

Nutritional Information:

1131 Calories (kcal); 50g Total Fat; (40% calories from fat); 118g Protein; 48g Carbohydrate; 487mg Cholesterol; 1880mg Sodium