Fool The World Catfish


Course : Fish
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Ingredients:


2 cups cooked grits

1 large egg

1 Tablespoon cornmeal

1 teaspoon salt

1 can tall can salmon -- rinsed
 

Preparation / Directions:


After cooking grits, cool and add salt. Add egg and salmon. Mix together well. Mold into long cakes and roll in cornmeal. Fry very crisp.

 

Nutritional Information:

66 Calories (kcal); 4g Total Fat; (62% calories from fat); 5g Protein; 1g Carbohydrate; 187mg Cholesterol; 2187mg Sodium


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