Fool The World Catfish

Course : Fish
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2 cups cooked grits
1 large egg
1 Tablespoon cornmeal
1 teaspoon salt
1 can tall can salmon -- rinsed

Preparation / Directions:

After cooking grits, cool and add salt. Add egg and salmon. Mix together well. Mold into long cakes and roll in cornmeal. Fry very crisp.


Nutritional Information:

66 Calories (kcal); 4g Total Fat; (62% calories from fat); 5g Protein; 1g Carbohydrate; 187mg Cholesterol; 2187mg Sodium

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