Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 cups cooked grits 1 egg cornmeal 1 teaspoon salt 1 tall can salmon -- rinsed
After cooking grits, cool and add salt. Add egg and salmon. Mix together well. Mold into long cakes and roll in cornmeal. Fry very crisp.
66 Calories (kcal); 4g Total Fat; (62% calories from fat); 5g Protein; 1g Carbohydrate; 187mg Cholesterol; 2187mg Sodium