Fish recipes

Microwave Fish With Choice Of Seasonings

Course : Fish
Serves: 4

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Ingredients:

4 fillets fish fillets -- 1/2 inch thick

6 ounces each -- up to 8

-----southwestern seasoning-----

1 cup cilantro leaves, loose pack -- finely chopped

2 small green onion finely chopped -- white and green parts

2 small jalapeno pepper -- finely chop

8 tablespoons fresh lime juice

1 teaspoon kosher salt

1/2 teaspoon ground cumin

-----Italian seasoning-----

4 tablespoons olive oil

3 tablespoons tomato paste

2 tablespoons red wine vinegar

1 teaspoon basil crumbled

4 pinches kosher salt

4 small garlic clove -- minced

-----Greek seasoning-----

5 tablespoons fresh lemon juice

4 tablespoons olive oil

1 teaspoon oregano -- crumbled

1/2 teaspoon kosher salt

4 pinches black pepper

Preparation / Directions:

For whichever seasonings you choose, mix all ingredients together in a blender container or small food processor. Spread the mixture over half of the mixture over the fish fillets; turn fillets; spread with remaining seasonings. Place fillets, spoke fashion, in either a 9x13" pan or a 12" round pan, microwave safe. Cover dish tightly with microwave plastic wrap. Cook on HIGH for 7-8 minutes. Prick plastic to release steam; check fillets for doneness (thickest part should be opaque). Microwave another 15-30 seconds if needed. NOTE: To do only 2 fillets, correct seasoning amounts by changing yield to 2. Place the fillets, side by side, in a 10" pie plate. Follow directions above, but cook on HIGH for 3-1/2 to 4-1/2 minutes.

Microwave Fish With Choice Of Seasonings

Ingredients:

Preparation / Directions:

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