Microwave Fish With Choice Of Seasonings
Grrrrrgh!
Course : Fish
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   4                    fish fillets -- 1/2" thick
   6      ounces        each -- up to 8
                        -----southwestern seasoning-----
   1      cup           cilantro leaves; loose pack -- finely chopped
   2      small         green onion; finely chopped -- white and green
                        parts
   2      small         jalapeno pepper -- finely chop
   8      tablespoons   fresh lime juice
   1      teaspoon      kosher salt
     1/2  teaspoon      ground cumin
                        -----Italian seasoning-----
   4      tablespoons   olive oil
   3      tablespoons   tomato paste
   2      tablespoons   red wine vinegar
   1      teaspoon      basil -- crumbled
   4      pinches       kosher salt
   4      small         garlic clove -- minced
                        -----Greek seasoning-----
   5      tablespoons   fresh lemon juice
   4      tablespoons   olive oil
   1      teaspoon      oregano -- crumbled
     1/2  teaspoon      kosher salt
   4      pinches       black pepper
 

Preparation:

For whichever seasonings you choose, mix all ingredients together in a blender container or small food processor. Spread the mixture over half of the mixture over the fish fillets; turn fillets; spread with remaining seasonings. Place fillets, spoke fashion, in either a 9x13" pan or a 12" round pan, microwave safe. Cover dish tightly with microwave plastic wrap. Cook on HIGH for 7-8 minutes. Prick plastic to release steam; check fillets for doneness (thickest part should be opaque). Microwave another 15-30 seconds if needed. NOTE: To do only 2 fillets, correct seasoning amounts by changing yield to 2. Place the fillets, side by side, in a 10" pie plate. Follow directions above, but cook on HIGH for 3-1/2 to 4-1/2 minutes.