Montauk Baked Blueflsh

Course : Fish
Serves: 6
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Ingredients:

2 pounds bluefish fillets or other fish fillets -- fresh or frozen
1 teaspoon salt
1/4 teaspoon pepper
1/3 cup melted margarine or butter
3 tablespoons lemon juice
1/2 teaspoon thyme
 

Preparation / Directions:

Cut into serving-size portions Sprinkle with salt and pepper. Put fish in a well-greased 2-quart baking dish. Combine margarine, lemon juice, and thyme. Pour over fish. Bake in a moderate oven, 350 degrees F., for 10 to 15 minutes, checking for change in translucency or until fish flakes easily. Makes 6 servings.

 

Nutritional Information:

2 Calories (kcal); trace Total Fat; (2% calories from fat); trace Protein; 1g Carbohydrate; 0mg Cholesterol; 355mg Sodium


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