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Lickety-Split Linguine With Scallops And Tomatoes | |||||||||
Course : Fish Serves: 4 |
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Ingredients:
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Preparation / Directions:Prepare pasta according to package directions. While pasta is cooking, heat tomatoes in a large saucepan until simmering. Simmer scallops in sauce for 2 minutes. Stir in the hot red pepper flakes, parsley, oregano and basil. When pasta is done, drain it well. Toss pasta with sauce, season with salt and pepper, top with Parmesan cheese and serve immediately.
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Nutritional Information:447 Calories (kcal); 3g Total Fat; (6% calories from fat); 17g Protein; 85g Carbohydrate; 4mg Cholesterol; 104mg Sodium | |||||||||