FISH and TOMATO ZUCCHINI SAFFRON COULIS

Course : Fish
Serves: 4 cups
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Ingredients:

3 pounds tomatoes peeled, seeded and diced
1/4 teaspoon saffron powdered
1/3 pound baby zucchinis thinly sliced
2 tablespoons Parmesan cheese freshly grated
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 1/2 pounds fresh or frozen fish fillets
1 cup water for steaming
1/4 Cup fresh lemon juice
2 medium green onions coarsely chopped
 

Preparation / Directions:

SAUCE: Place tomatoes into 3 quart heavy bottomed sauce pan over medium-high heat. Cook at a simmer until juice evaporates and fiber breaks down, about 20 minutes. Add saffron. Blend thoroughly. Add zucchini. Cook 1 minute. Season to taste. Remove from heat. Stir in cheese. FISH: Rinse fish under cold water. Bring water, lemon juice and onions to a boil in steaming vessel of choice. Reduce heat to a simmer. Steam fish fillets for 6 to 12 minutes per inch of thickness until just opaque throughout. Serve immediately topped with coulis.

 

Nutritional Information:

15 Calories (kcal); 0g Total Fat; (0% calories from fat); trace Protein; 5g Carbohydrate; 0mg Cholesterol; 1mg Sodium


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