Busha's Pukka Peppa Painted Fish With Lime Pepper Jelly

Course : Fish
Serves: 4 - 6
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Ingredients:

4 fillets FIRM WHITE FISH FILLETS 6 Oz.
1 Cup CHOPPED ONIONS
4 tablespoons FRESH LEMON JUICE
4 teaspoon BUSHA BROWNE PUKKA PEPPER SAUCE
1 Clove garlic
10 ounces BUSHA BROWNE LIME PEPPER JELLY
 

Preparation / Directions:

BLEND ALL INGREDIENTS TOGETHER. WITH A PASTRY BRUSH, PAINT ONTO FILLETS, AND FLOUR LIGHTLY. HEAT OIL IN SKILLET OR FRYING PAN AND LIGHTLY SAUTE FOR 3 MINS UNTIL FISH IS DARK BROWN. REMOVE AND FINISH IN OVEN FOR 7 MINS. SERVE WITH LIME PEPPER JELLY BOTH SIDES. OPTIONAL - FOR A TRUE TASTE OF THE CARIBBEAN, PLACE IN FOIL POUCH ADDING A SPOONFUL OF SEASONING MIX. THEN PLACE ONA HOT GRILL FOR ABOUT 4 MINS EACH SIDE. SERVE WITH LIME PEPPER JELLY. (MICROWAVE USERS PLACE IN THE COVERED CASEROLE AND COOK FOR ABOUT 5 MINS, TURNING SIDES.)

 

Nutritional Information:

80 Calories (kcal); trace Total Fat; (2% calories from fat); 2g Protein; 20g Carbohydrate; 0mg Cholesterol; 6mg Sodium


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