Flounder With Vegetables And Gingered Sauce


Course : Fish
Serves: 4
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Ingredients:


2 tablespoons corn oil -or- blend canola and corn oil

2 medium carrots -- cut into thin strips

1 medium onion -- chopped

1 clove garlic -- minced

1/4 pound snow peas

1 teaspoon minced fresh ginger or

1/4 teaspoon ground ginger

1/2 teaspoon salt

1/4 cup dry white wine

4 fillet flounder fillets -- (4 oz each)
 

Preparation / Directions:


1. In large skillet heat oil over medium heat. Add carrots, onion and garlic; stirring frequently, cook 4 minutes. Add snow peas, ginger and salt; cook, stirring, 2 minutes. Remove vegetables from skillet; keep warm. 2. Stir wine into skillet; bring to a boil. Fold fillets in half crosswise; arrange in skillet. Reduce heat; cover and simmer 5 minutes or until fish is firm. 3. Transfer fillets to serving platter; top with vegetables and pan juices. Makes 4 servings. Recipe By: Woman's Day Recip


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