Flounder With Vegetables And Gingered Sauce
Grrrrrgh!
Course : Fish
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      tablespoons   corn oil -or-
                        blend canola and corn oil
   2      medium        carrots -- cut into thin
                        strips
   1      medium        onion -- chopped
   1      clove         garlic -- minced
     1/4  pound         snow peas
   1      teaspoon      minced fresh ginger or
     1/4  teaspoon      ground ginger
     1/2  teaspoon      salt
     1/4  cup           dry white wine
   4                    flounder fillets -- (4 oz each)
 

Preparation:

1. In large skillet heat oil over medium heat. Add carrots, onion and garlic; stirring frequently, cook 4 minutes. Add snow peas, ginger and salt; cook, stirring, 2 minutes. Remove vegetables from skillet; keep warm. 2. Stir wine into skillet; bring to a boil. Fold fillets in half crosswise; arrange in skillet. Reduce heat; cover and simmer 5 minutes or until fish is firm. 3. Transfer fillets to serving platter; top with vegetables and pan juices. Makes 4 servings. Recipe By: Woman's Day Recip