Rice Stuffed Flounder

Course : Fish
Serves: 4
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly
 

Ingredients:

1 medium Onion -- small, chopped
1 cup mushrooms -- sliced
1 tablespoon margarine
1 cup chicken broth
1/2 cup half-and-half
1 1/2 tablespoons cornstarch
1 teaspoon dill weed
1 1/2 cups brown rice
3/4 cup carrot -- grated
3/4 cup zucchini -- grated
4 fillets flounder fillets -- (4 oz)
1/4 teaspoon salt
1/4 teaspoon paprika
 

Preparation / Directions:

1. Heat oven to 350F Brown onion and mushrooms in hot margarine. 2. Mix broth, half-and-half, cornstarch and dill; add to pan. Bring to boil. 3. Add rice; return to boil. Reduce heat; cover. Simmer 5 minutes. Remove from heat. Stir in carrot and zucchini. Let stand 5 minutes. 4. Stuff fish with mixture and sprinkle with salt and paprika. 5. Bake fish over any remaining mixture 15-20 minutes.


Rate this Recipe?
1 2 3 4 5
Poor                            Great

E-mail this to a friend!

Friend's Name (TO):
Friend's E-mail Address:
Your Name (FROM):
Your E-mail Address:

More Fish Recipes