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Microwaved Sole Parmesan


Course : Fish
Serves: 4
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Ingredients:


4 fillets sole fillets 8 oz

1/4 cup mayonnaise

3 tablespoons green onion -- chopped

3 tablespoons parmesan cheese

1/3 cup seasoned bread crumbs

1 teaspoon paprika
 

Preparation / Directions:


Arrange fillets on oiled microwave safe dish. Combine mayonnaise, green onion, and parmesan cheese. Spread on each filet. Sprinkle with bread crumbs and paprika. Cover with waxed paper. Microwave on high power, 2 minutes for each fillet. Do not turn fish.

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