Pan Fried Trout

Course : Fish
Serves: 4
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Ingredients:

4 fillets rainbow trout -- fillets (4 to 6)
2 tablespoons lemon juice
1/8 teaspoon salt
1 dash white pepper
1/8 teaspoon Worcestershire sauce
2 tablespoons flour -- as needed
2 tablespoons butter
 

Preparation / Directions:

Place fillets in glass dish; add lemon juice, salt, pepper and Worcestershire sauce. Let stand for 5 minutes. Remove fillets; coat with flour. Place butter alternative in 12-in. sauté pan; heat to 325F Add fillets, skin side up. Sauté until golden; turn. Bake at 325F for 10 minutes.


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