Italian Trout

Course : Fish
Serves: 1
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Ingredients:

1 fillets fresh trout
1 large onion -- chopped fine
8 ounces tomato sauce
2 stalks celery -- chopped fine
3 tablespoons oregano
1/4 cup olive oil
 

Preparation / Directions:

In a large frying pan, mix oil, celery, onion, oregano, salt and pepper. Sauté for 5 minutes. Add sauce. Simmer for 10 minutes or until thick. Add trout. Turn over after 4 minutes. Cook 12 more minutes or until done.


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