Italian Trout
Grrrrrgh!
Course : Fish
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1                    fresh trout
   1      large         onion -- chopped fine
   1      8 ounces can  tomato sauce
   2      stalks        celery -- chopped fine
   3      tablespoons   oregano
     1/4  cup           olive oil
 

Preparation:

In a large frying pan, mix oil, celery, onion, oregano, salt and pepper. Sauté for 5 minutes. Add sauce. Simmer for 10 minutes or until thick. Add trout. Turn over after 4 minutes. Cook 12 more minutes or until done.