Baked Gefilte Fish

Course : Fish
Serves: 6
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Ingredients:

1 pound halibut -or- turbot fillets -- fresh or frozen
1 small onion
1 slice bread -- crumbled
1/2 teaspoon salt
1/4 teaspoon black pepper -- ground
1 large egg
1 tablespoon vegetable oil
1 medium Onion -- sliced
1 medium sweet green pepper -- chopped
8 ounces tomato sauce
 

Preparation / Directions:

Defrost the fish, if frozen. Grind the fish and onion in a food processor. Add the bread, salt, pepper and egg. Mix well. Shape into 12 balls. Combine the oil, onion, green pepper and tomato sauce in a baking dish. Arrange the fish balls in it, cover, and bake in a 325F oven for 40 to 45 minutes. Baste with the sauce before serving. Source: Holiday Cookbook, American Diabetes Association, ISBN 0-13-024894-0, by Betty Wedman, M.S.,R.D.


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