Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      pound         halibut -or- turbot fillets -- fresh or frozen
   1      small         onion
   1      slice         bread -- crumbled
     1/2  teaspoon      salt
     1/4  teaspoon      black pepper -- ground
   1                    egg
   1      tablespoon    vegetable oil
   1                    onion -- sliced
   1                    sweet green pepper -- chopped
   1      8 ounces can  tomato sauce

Preparation:

Defrost the fish, if frozen. Grind the fish and onion in a food processor. Add the bread, salt, pepper and egg. Mix well. Shape into 12 balls. Combine the oil, onion, green pepper and tomato sauce in a baking dish. Arrange the fish balls in it, cover, and bake in a 325F oven for 40 to 45 minutes. Baste with the sauce before serving. Source: Holiday Cookbook, American Diabetes Association, ISBN 0-13-024894-0, by Betty Wedman, M.S.,R.D.