Poor Man's Caviar


Course : Dips
Serves: 12
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Ingredients:


1 medium eggplant

1 tablespoon vegetable oil

1 small onion, chopped

1 clove garlic minced

1/4 cup green bell pepper, chopped

1 1/2 tablespoons lemon juice

1/2 cup fresh parsley, chopped

1/8 teaspoon pepper
 

Preparation / Directions:


Put whole eggplant under broiler. Cook, turning once, until skin turns brown and the eggplant is soft to the touch. Cool, cut in half, and scoop out pulp. Mash with a fork. Saute onion and garlic in oil. Mix with eggplant and stir in remaining ingredients

 

Nutritional Information:

Amount Per Serving: Calories 27 - Calories from Fat 11 Percent Total Calories From: Fat 41%, Protein 8%, Carbohydrate 51% Totals and Percent Daily Values (2000 calories): Fat 1g, Saturated Fat 0g, Cholesterol 0mg, Sodium 3mg, Total Carbohydrate 3g, Dietary Fiber 0g, Sugars 0g, Protein 1g, Vitamin A 169 units, Vitamin C 6 units, Calcium 0 units, Iron 0 units


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