Poor Man's Caviar
Grrrrrgh!
Course : Dips
From: HungryMonster.com
Serves: 12
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
1                       eggplant
1         tablespoon    vegetable oil
1         small         onion, chopped
1                       garlic clove, minced
1/4       cup           green bell pepper, chopped
1 1/2     tablespoons   lemon juice
1/2       cup           fresh parsley, chopped
1/8       teaspoon      pepper
 

Preparation:

Put whole eggplant under broiler. Cook, turning once, until skin turns brown and the eggplant is soft to the touch. Cool, cut in half, and scoop out pulp. Mash with a fork. Saute onion and garlic in oil. Mix with eggplant and stir in remaining ingredients

 

Nutritional Information:

Amount Per Serving: Calories 27 - Calories from Fat 11 Percent Total Calories From: Fat 41%, Protein 8%, Carbohydrate 51% Totals and Percent Daily Values (2000 calories): Fat 1g, Saturated Fat 0g, Cholesterol 0mg, Sodium 3mg, Total Carbohydrate 3g, Dietary Fiber 0g, Sugars 0g, Protein 1g, Vitamin A 169 units, Vitamin C 6 units, Calcium 0 units, Iron 0 units