Guacamole Dip - 1

Course : Dips
Serves: 8
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly


2 cups cooked green split peas
2 tablespoons chopped onion
2 tablespoons lime juice
2 teaspoons minced garlic
1 medium tomato chopped and seeded
1 can chopped green chilies -- (4 oz) drained
1/2 cup picante sauce
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin
1/4 cup fat free mayo or miracle whip

Preparation / Directions:

Cook peas as per package directions; drain; chill in refrigerator. Place all ingredients in blender. Blend until smooth. You may want to add a little more picante if more heat desired. You may also add another tomato, chopped, after blended, if you desire chunks of tomato in your dip. Makes eight 1/4-cup servings.

Rate this Recipe?
1 2 3 4 5
Poor                            Great

E-mail this to a friend!

Friend's Name (TO):
Friend's E-mail Address:
Your Name (FROM):
Your E-mail Address:

More Dips Recipes