Garbanzo Dip (No Tahini)

Course : Dips
Serves: 1
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly


1 cup am garbanzo flour
1 1/2 cups water
1 cup tofu
1/4 cup lemon juice
1/4 cup water
1 tablespoon honey
3/4 teaspoon sea salt -- (optional)
1/4 teaspoon garlic powder -- (or more)

Preparation / Directions:

Mix the garbanzo flour and water in a saucepan. Bring to a simmering boil, stirring constantly. Remove from heat. Mix the remaining ingredients together in a blender and blend until smooth. Stir into the cooked garbanzo paste. As the dip sits, it will become thicker. If necessary, add a little water to reach the desired consistency. Source: Arrowhead Mills "Recipes for Special Dietary Needs"

Rate this Recipe?
1 2 3 4 5
Poor                            Great

E-mail this to a friend!

Friend's Name (TO):
Friend's E-mail Address:
Your Name (FROM):
Your E-mail Address:

More Dips Recipes