Ingredients:
10 3/4 ounces garbanzos, rinsed and drained |
1/8 medium avocado, peeled |
1/4 medium green onion, chopped |
4 tablespoons salsa, to taste or consistency |
1/2 tablespoon garlic powder, or to taste |
1 tablespoon bacon bits, optional |
1 medium chopped jalapeno, or to taste |
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Nutritional Information:
Amount Per Serving: Calories 304 - Calories from Fat 51
Percent Total Calories From: Fat 17%, Protein 20%, Carbohydrate 63%
Totals and Percent Daily Values (2000 calories): Fat 6g, Saturated Fat 1g, Cholesterol 0mg, Sodium 58mg, Total Carbohydrate 48g, Dietary Fiber 3g, Sugars 0g, Protein 15g, Vitamin A 131 units, Vitamin C 5 units, Calcium 0 units, Iron 5 units |
