Cheddar Cheese Dip

Course : Dips
Serves: 16
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Ingredients:

12 ounces room temperature fat free cream cheese
2/3 cup skim milk
3/4 cup fat free mayonnaise
2 tablespoons strained fresh lemon juice
2 tablespoons onions very finely minced
1/2 teaspoon tabasco sauce
1/2 teaspoon Worcestershire sauce
1 cup grated low fat sharp cheddar cheese
 

Preparation / Directions:

Soften cream cheese in a mixer. Gradually beat in milk to thin. Add remaining ingredients-mix well. Cover and chill. Serve slightly chilled or at room temperature

 

Nutritional Information:

Amount Per Serving: Calories 45 - Calories from Fat 12 Percent Total Calories From: Fat 26%, Protein 49%, Carbohydrate 25% Totals and Percent Daily Values (2000 calories): Fat 1g, Saturated Fat 1g, Cholesterol 7mg, Sodium 186mg, Total Carbohydrate 3g, Dietary Fiber 0g, Sugars 0g, Protein 6g, Vitamin A 107 units, Vitamin C 2 units, Calcium 0 units, Iron 0 units


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