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Lu's 7 Layer Mexican Dip | ||||||||||||
Course : Dips Serves: 4 - 6 |
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Ingredients:
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Preparation / Directions:1. Mix the refried beans and taco seasoning together, spread in the bottom of a serving dish 2. Mash avocado with garlic, salt and pepper, spread over refried beans. 3. Chop jalapenos into small pieces and sprinkle over avocado 4. Mix together the sour cream and 1 pkg taco seasoning mix, spread over jalapeno layer. 5. Chop and seed tomatoes and sprinkle over sour cream layer. 6. Sprinkle chopped olives on top of tomatoes 7. Sprinkle cheese over top of the whole thing as the last layer. 8. Can be served as is or heat slightly in an oven just until cheese melts.
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Nutritional Information:2843 Calories (kcal); 213g Total Fat; (65% calories from fat); 96g Protein; 160g Carbohydrate; 367mg Cholesterol; 3369mg Sodium | ||||||||||||