Easy Bean Dip |
Course : Dips
Serves: 6 - 8 |
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Ingredients:
2 cans fat free refried beans |
1 can black beans -- drained and rinsed |
1 can kidney beans -- drained and rinsed |
1 can peeled -- chopped tomatoes, liquid included |
1 jar salsa -- to taste |
1/2 cup fat free sour cream -- (abt.) |
1 teaspoon red pepper |
1 teaspoon chili powder |
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Preparation / Directions:
*I just combined all these ingredients in a large pot on the stove, and then
I added some cheese. Just heat until hot and serve! DH really liked it,
and so did I...
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Nutritional Information:
1274 Calories (kcal); 4g Total Fat; (2% calories from fat); 85g Protein; 231g Carbohydrate; 0mg Cholesterol; 54mg Sodium |
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