Easy Bean Dip

Course : Dips
Serves: 6 - 8
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Ingredients:

2 cans fat free refried beans
1 can black beans -- drained and rinsed
1 can kidney beans -- drained and rinsed
1 can peeled -- chopped tomatoes, liquid included
1 jar salsa -- to taste
1/2 cup fat free sour cream -- (abt.)
1 teaspoon red pepper
1 teaspoon chili powder
 

Preparation / Directions:

*I just combined all these ingredients in a large pot on the stove, and then I added some cheese. Just heat until hot and serve! DH really liked it, and so did I...

 

Nutritional Information:

1274 Calories (kcal); 4g Total Fat; (2% calories from fat); 85g Protein; 231g Carbohydrate; 0mg Cholesterol; 54mg Sodium


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