Steamed Bay Rice

Course : Diabetic
Serves: 2
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly
 

Ingredients:

1/2 cup water
1/2 cup long-grain rice
1 whole clove -- or 1/8-tsp ground
1 whole bay leaf
1 tablespoon dried parsley
1/4 teaspoon paprika
 

Preparation / Directions:

Combine the water, rice, clove, and bay leaf in a small saucepan. Cover and bring to a boil over medium heat. Reduce the heat and simmer until done. Remove the bay leaf and clove. Stir in the paprika and parsley to serve. 2 servings/Serving size: 1/2 recipe

 

Nutritional Information:

Calories -- 170 Calories from Fat -- 3 Total Fat -- 0g Saturated Fat -- 0g Cholesterol -- 0mg Sodium -- 3mg Carbohydrate -- 37g Dietary Fiber -- 1g Sugars -- 0g Protein -- 3g


Rate this Recipe?
1 2 3 4 5
Poor                            Great

E-mail this to a friend!

Friend's Name (TO):
Friend's E-mail Address:
Your Name (FROM):
Your E-mail Address:

More Diabetic Recipes