Diabetic Sweet Potato Revenge

Course : Diabetic
Serves: 1
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Ingredients:

2 cans sweet potatoes or yams -- drained (16 oz.) and mashed.
1/2 cup orange juice concentrate
1/2 cup skim milk
1 teaspoon vanilla
1 teaspoon cinnamon
2 tablespoons chopped pecans
 

Preparation / Directions:

Preheat oven to 375 degrees. Spray an 11x7 baking dish with cooking spray. In a mixing bowl, combine all ingredients except pecans. Spread sweet potato mixture in prepared dish. Sprinkle pecans on top. Bake for 30 minutes. Makes 8 (3/4 cup) servings


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