Diabetic Sweet Potato Revenge |
Course : Diabetic
Serves: 1 |
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Ingredients:
2 cans sweet potatoes or yams -- drained (16 oz.) and mashed. |
1/2 cup orange juice concentrate |
1/2 cup skim milk |
1 teaspoon vanilla |
1 teaspoon cinnamon |
2 tablespoons chopped pecans |
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Preparation / Directions:
Preheat oven to 375 degrees. Spray an 11x7 baking dish with cooking spray. In a mixing bowl, combine all ingredients except pecans. Spread sweet potato mixture in prepared dish. Sprinkle pecans on top. Bake for 30 minutes. Makes 8 (3/4 cup) servings
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