Basic Pumpkin Souffle

Course : Desserts
Serves: 6
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly


1 cup cooked pumpkin
1/2 teaspoon cinnamon
1/2 cup brown sugar
3 large egg whites
1/8 teaspoon salt

Preparation / Directions:

To pumpkin, add cinnamon and sugar. Mix well. Beat egg whites until stiff. Add salt. Fold into pumpkin mixture. Fill greased baking dish or individual molds 2/3 full and set in pan of hot water. Bake at 350 degrees about 40 minutes for large mold and 25 - 30 minutes for individual molds.


Nutritional Information:

332 Calories (kcal); trace Total Fat; (0% calories from fat); 11g Protein; 74g Carbohydrate; 0mg Cholesterol; 460mg Sodium

Rate this Recipe?
1 2 3 4 5
Poor                            Great

E-mail this to a friend!

Friend's Name (TO):
Friend's E-mail Address:
Your Name (FROM):
Your E-mail Address:

More Desserts Recipes