Basic Pumpkin Souffle

Course : Desserts
Serves: 6
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Ingredients:

1 cup cooked pumpkin
1/2 teaspoon cinnamon
1/2 cup brown sugar
3 large egg whites
1/8 teaspoon salt
 

Preparation / Directions:

To pumpkin, add cinnamon and sugar. Mix well. Beat egg whites until stiff. Add salt. Fold into pumpkin mixture. Fill greased baking dish or individual molds 2/3 full and set in pan of hot water. Bake at 350 degrees about 40 minutes for large mold and 25 - 30 minutes for individual molds.

 

Nutritional Information:

332 Calories (kcal); trace Total Fat; (0% calories from fat); 11g Protein; 74g Carbohydrate; 0mg Cholesterol; 460mg Sodium


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