Basic Pumpkin Souffle |
Course : Desserts
Serves: 6 |
|
| |
Ingredients:
1 cup cooked pumpkin |
1/2 teaspoon cinnamon |
1/2 cup brown sugar |
3 large egg whites |
1/8 teaspoon salt |
|
| |
Preparation / Directions:
To pumpkin, add cinnamon and sugar. Mix well. Beat egg whites until stiff.
Add salt. Fold into pumpkin mixture. Fill greased baking dish or individual
molds 2/3 full and set in pan of hot water. Bake at 350 degrees about 40
minutes for large mold and 25 - 30 minutes for individual molds.
|
| |
Nutritional Information:
332 Calories (kcal); trace Total Fat; (0% calories from fat); 11g Protein; 74g Carbohydrate; 0mg Cholesterol; 460mg Sodium |
|
|
|
|
|
