Basic Pumpkin Souffle
Grrrrrgh!
Course : Desserts
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  cooked pumpkin
     1/2          tsp.  cinnamon
     1/2           cup  brown sugar
  3                     egg whites
     1/8          tsp.  salt
 

Preparation:

To pumpkin, add cinnamon and sugar. Mix well. Beat egg whites until stiff. Add salt. Fold into pumpkin mixture. Fill greased baking dish or individual molds 2/3 full and set in pan of hot water. Bake at 350 degrees about 40 minutes for large mold and 25 - 30 minutes for individual molds.

 

Nutritional Information:

332 Calories (kcal); trace Total Fat; (0% calories from fat); 11g Protein; 74g Carbohydrate; 0mg Cholesterol; 460mg Sodium