Curry recipes

Caribbean Curry Sauce.

Course : Curry
Serves: 4

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Ingredients:

---Mix together:

5 tablespoons vegetable oil (canola or sunflower)

4 tablespoons tamari

3 tablespoons brown sugar

2 tablespoons tomato sauce

4 cloves garlic -- crushed

1 tablespoons dried parsley or finely chopped fresh parsely

1 tablespoons coriander

1 tablespoons cumin

1 tablespoons Jamaican pimento (allspice)

1 tablespoons ground ginger

1 teaspoon tabasco sauce or other hot sauce

1 teaspoon very finely chopped jalpeo or habanero pepper

1 teaspoon salt to taste

1 teaspoon black pepper to taste

1 teaspoon crushed red chilis to taste

Preparation / Directions:

This is a wonderful cooking sauce. You can marinate chicken or meat in it before sauteing, grilling, broiling or baking. Dribbled over stir-fried vegetables, it makes a great dish to eat over rice. Notes: This recipe is derived from Columbo, Jerk seasonings, and other Caribbean curries.

Nutritional Information:

1842 Calories (kcal); 3g Total Fat; (1% calories from fat); 9g Protein; 469g Carbohydrate; 0mg Cholesterol; 3149mg Sodium

Caribbean Curry Sauce.

Ingredients:

Preparation / Directions:

Nutritional Information:

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