Caribbean Curry Sauce.

Course : Curry
Serves: 4
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Ingredients:

---Mix together:
5 tablespoons vegetable oil (canola or sunflower)
4 tablespoons tamari
3 tablespoons brown sugar
2 tablespoons tomato sauce
4 cloves garlic -- crushed
1 tablespoons dried parsley or finely chopped fresh parsely
1 tablespoons coriander
1 tablespoons cumin
1 tablespoons Jamaican pimento (allspice)
1 tablespoons ground ginger
1 teaspoon tabasco sauce or other hot sauce
1 teaspoon very finely chopped jalpeo or habanero pepper
1 teaspoon salt to taste
1 teaspoon black pepper to taste
1 teaspoon crushed red chilis to taste
 

Preparation / Directions:

This is a wonderful cooking sauce. You can marinate chicken or meat in it before sauteing, grilling, broiling or baking. Dribbled over stir-fried vegetables, it makes a great dish to eat over rice. Notes: This recipe is derived from Columbo, Jerk seasonings, and other Caribbean curries.

 

Nutritional Information:

1842 Calories (kcal); 3g Total Fat; (1% calories from fat); 9g Protein; 469g Carbohydrate; 0mg Cholesterol; 3149mg Sodium


1 Kitchen's say:
  (4 3/4 Stars!)
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